No pictures today, I am too tired to fool with trying to find the proper one to post.
Old age and peek-a-boo? Here is the relation. Peek-a-boo, meaning that diabetes is playing peek-a-boo with my body. I have been very healthy all my life. Now that I readily admit to being an old lady, I have to admit that he body is not what I wish it would be. I have had a couple of blood test, the first when having my yearly physical. The second was a follow up on the results of the first test. I won't bore you with the numbers on the glucose test but the doctor didn't like them. I am not a huge sweet eater but do indulge when an occasion arises. I have cut out the honey in my oatmeat every morning and try not to be tempted with other sweets. I have started walking 1.8 miles every day that I can. The second test showed that I had knocked the number down about 11 points and the doctor said 'No treatment needed at this time and see me in 6 months". Yeah! But oh boy! That walking is sure hard on me. My body tried to lose about 3 lbs but I am fighting the weight loss,
I put it right back on again. Sad. I walk every day that I can. Sometimes I just can't make myself get out that door. Too tired,(go to bed tired, get up tired) too hot,(it was 106 degrees when I went to bed at night, no way was I going to walk last evening) not time enought today,(Church) but I will keep trying because I have a dear sweet friend/neighbor that is a nurse and tells me that just a bit of excercise with beat back the disease.
Tomorrow, if I don't find an excuse not to walk, I will take you on my walk with me with my camera.
I'm Back - Wow. I just noticed I haven't posted on this blog since last December. Right now I have no idea what I'm going to say here today but I felt the need to say...
1 month ago